Heart & Metabolic

Heart and metabolic well-being cover various aspects, spanning from vascular function to glucose and lipid metabolism to body weight. With aging, blood vessel flexibility decreases, and vessel wall thickness increases. The heart's efficiency in pumping blood declines, and there's a loss of muscle mass and shifts in metabolic pathways. Weight gain and reduced glucose metabolism are common. These elements collectively contribute to cardiometabolic aging. Nutrition significantly influences cardiovascular health.